This one hour online session looks at how we can improve our own mental health and wellbeing and develop resilience
'You will receive a zoom registration link via email around 48 hrs before the session. Please ensure that the email address that you book your space with is accurate and that you register for the session via zoom when you receive the link. If you are booking a space on behalf of another member of staff, please forward on the registration link once received.'
Why attend
Working in a school environment whilst extremely rewarding can at times be very challenging. Improving our own wellbeing can help to ensure we are in the best shape mentally to enjoy life and tackle whatever comes towards us in a positive way
What will it cover
- Stress triggers - how to identify them
- What is resilience
- Building resilience- practical tools and techniques
- Tips to create healthy habits to improve wellbeing
Who should attend
School staff both teaching and non-teaching
Cost: £50.00 per delegate
All costs are subject to VAT
All cancellations must be completed online at www.schoolimprovementliverpool.co.uk/myaccount at least 48 hours in advance.
Failure to cancel or non-attendance will incur full advertised costs.